Seb Besse 3100m row
3,100
Meters
13:23.2
Time
2:09.5
Pace
189
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 429 |
| Drag Factor | 133 |
September 30, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,100 | 2:09.5 | 161 | 854 | 32 |
| 3:10.3 | 700 | 2:15.9 | 139 | 779 | 31 |
| 3:05.0 | 1,400 | 2:12.1 | 152 | 822 | 31 |
| 2:59.3 | 2,100 | 2:08.0 | 167 | 873 | 32 |
| 2:55.9 | 2,800 | 2:05.6 | 176 | 907 | 33 |
| 1:12.7 | 3,100 | 2:01.1 | 197 | 977 | 35 |
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Workout Graph
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