Seb Besse 3100m row
3,100
Meters
12:47.8
Time
2:03.8
Pace
200
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 33 |
| Stroke Count | 420 |
| Drag Factor | 154 |
October 01, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.8 | 3,100 | 2:03.8 | 184 | 937 | 200 | 33 |
| 3:16.1 | 700 | 2:20.0 | 127 | 752 | 41 | 28 |
| 2:52.2 | 1,400 | 2:03.0 | 188 | 940 | 45 | 34 |
| 2:47.5 | 2,100 | 1:59.6 | 204 | 988 | 46 | 34 |
| 2:41.7 | 2,800 | 1:55.5 | 227 | 1068 | 48 | 35 |
| 1:10.3 | 3,100 | 1:57.1 | 218 | 1024 | 20 | 35 |
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Workout Graph
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