Seb Besse 3100m row
3,100
Meters
12:48.3
Time
2:03.9
Pace
197
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 393 |
| Drag Factor | 151 |
October 11, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.3 | 3,100 | 2:03.9 | 184 | 933 | 30 |
| 3:02.5 | 700 | 2:10.3 | 158 | 843 | 30 |
| 2:56.4 | 1,400 | 2:06.0 | 175 | 902 | 30 |
| 2:50.3 | 2,100 | 2:01.6 | 194 | 969 | 31 |
| 2:47.3 | 2,800 | 1:59.5 | 205 | 1005 | 31 |
| 1:11.7 | 3,100 | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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