Seb Besse 5000m row
5,000
Meters
21:43.2
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 131 |
October 26, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000 | 2:10.3 | 158 | 844 | 32 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 32 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 31 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 32 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 32 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 33 |
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Workout Graph
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