Seb Besse 5000m row
5,000
Meters
20:32.6
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 34 |
| Stroke Count | 704 |
| Drag Factor | 144 |
October 27, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.6 | 5,000 | 2:03.2 | 187 | 943 | 34 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 33 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 34 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 35 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 35 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 36 |
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Workout Graph
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