Seb Besse 3100m row
3,100
Meters
15:22.9
Time
2:28.8
Pace
201
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 156 |
October 27, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.9 | 3,100 | 2:28.8 | 106 | 665 | 30 |
| 2:58.3 | 700 | 2:07.3 | 169 | 883 | 34 |
| 3:08.1 | 1,400 | 2:14.3 | 144 | 796 | 32 |
| 3:47.3 | 2,100 | 2:42.3 | 82 | 581 | 27 |
| 4:17.1 | 2,800 | 3:03.6 | 57 | 494 | 23 |
| 1:12.0 | 3,100 | 2:00.0 | 203 | 997 | 36 |
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Workout Graph
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