Seb Besse 3100m row
3,100
Meters
13:28.3
Time
2:10.3
Pace
187
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 430 |
| Drag Factor | 134 |
October 29, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.3 | 3,100 | 2:10.3 | 158 | 843 | 32 |
| 3:06.7 | 700 | 2:13.3 | 148 | 807 | 32 |
| 3:04.0 | 1,400 | 2:11.4 | 154 | 830 | 32 |
| 3:00.2 | 2,100 | 2:08.7 | 164 | 864 | 32 |
| 2:59.7 | 2,800 | 2:08.3 | 166 | 869 | 32 |
| 1:17.5 | 3,100 | 2:09.1 | 162 | 858 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.