Seb Besse 22:30 row
5,087
Meters
22:30.0
Time
2:12.6
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 711 |
| Drag Factor | 136 |
November 12, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,087 | 2:12.6 | 150 | 815 | 31 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 22:30.0 | 596 | 2:05.8 | 176 | 904 | 33 |
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Workout Graph
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