Seb Besse 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 155 |
November 14, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 32 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 30 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 31 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 33 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 33 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 34 |
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Workout Graph
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