Seb Besse 22:30 row
5,079
Meters
22:30.0
Time
2:12.9
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 134 |
November 20, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,079 | 2:12.9 | 149 | 813 | 31 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 |
| 22:30.0 | 609 | 2:03.1 | 187 | 944 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.