Seb Besse v500m/0:40r...4 row
2,000
Meters
8:07.4
Time
2:01.8
Pace
129
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,081 |
| Overall Time | 10:27.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 36 |
| Stroke Count | 297 |
| Drag Factor | 140 |
December 08, 2024 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 36 | |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 34 | |
| r: 0:40 | 19 | |||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 38 | |
| r: 0:40 | 23 | |||||
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 38 | |
| r: 0:30 | 16 | |||||
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 36 | |
| r: 0:30 | 23 | |||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.