Seb Besse 22:30 row
5,114
Meters
22:30.0
Time
2:11.9
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 137 |
December 11, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,114 | 2:11.9 | 152 | 823 | 31 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 |
| 22:30.0 | 578 | 2:09.7 | 160 | 851 | 33 |
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Workout Graph
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