Seb Besse 30:25 row
7,054
Meters
30:25.0
Time
2:09.3
Pace
432
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 154 |
December 14, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 7,054 | 2:09.3 | 162 | 856 | 34 |
| 7:00.0 | 1,545 | 2:15.9 | 139 | 779 | 32 |
| 14:00.0 | 1,603 | 2:11.0 | 156 | 835 | 34 |
| 21:00.0 | 1,632 | 2:08.6 | 164 | 865 | 35 |
| 28:00.0 | 1,673 | 2:05.5 | 177 | 909 | 36 |
| 30:25.0 | 601 | 2:00.6 | 199 | 986 | 36 |
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Workout Graph
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