Seb Besse 22:30 row

5,172

Meters

22:30.0

Time

2:10.5

Pace

312

Calories

Average Watts157
Calories Per Hour841
Stroke Rate35
Stroke Count792
Drag Factor154

December 22, 2024 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.0 5,172 2:10.5 157 841 35
5:00.0 1,164 2:08.8 164 862 35
10:00.0 1,139 2:11.6 153 827 34
15:00.0 1,128 2:12.9 149 812 34
20:00.0 1,154 2:09.9 159 848 36
22:30.0 587 2:07.7 168 877 38

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Workout Graph

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