Seb Besse 22:30 row
5,267
Meters
22:30.0
Time
2:08.1
Pace
324
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 35 |
| Stroke Count | 804 |
| Drag Factor | 153 |
January 02, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,267 | 2:08.1 | 166 | 864 | 324 | 35 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 35 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 37 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 36 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 35 |
| 22:30.0 | 593 | 2:06.4 | 173 | 888 | 37 | 36 |
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Workout Graph
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