Seb Besse 22:30 row
5,303
Meters
22:30.0
Time
2:07.2
Pace
329
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 779 |
| Drag Factor | 156 |
January 18, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,303 | 2:07.2 | 170 | 884 | 35 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 35 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 34 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 35 |
| 22:30.0 | 593 | 2:06.4 | 173 | 895 | 36 |
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Workout Graph
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