Seb Besse 30:25 row
7,027
Meters
30:25.0
Time
2:09.8
Pace
429
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 152 |
January 31, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.0 | 7,027 | 2:09.8 | 160 | 846 | 429 | 33 |
| 7:00.0 | 1,560 | 2:14.6 | 143 | 788 | 92 | 32 |
| 14:00.0 | 1,595 | 2:11.6 | 153 | 822 | 96 | 32 |
| 21:00.0 | 1,617 | 2:09.8 | 160 | 848 | 99 | 33 |
| 28:00.0 | 1,671 | 2:05.6 | 176 | 900 | 105 | 35 |
| 30:25.0 | 584 | 2:04.1 | 183 | 918 | 37 | 35 |
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Workout Graph
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