Seb Besse 22:30 row
5,147
Meters
22:30.0
Time
2:11.1
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Stroke Count | 787 |
| Drag Factor | 146 |
February 21, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,147 | 2:11.1 | 155 | 834 | 35 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 34 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 35 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 35 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 36 |
| 22:30.0 | 589 | 2:07.3 | 170 | 883 | 36 |
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Workout Graph
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