Seb Besse 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 134 |
March 20, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 738 | 123 | 30 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 28 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 30 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 31 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 32 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 33 |
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Workout Graph
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