Sarah Baird 10000m row
10,000m
Meters
50:06.7
Time
2:30.3
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 102 |
July 27, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,000m | 2:30.3 | 103 | 654 | 27 |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 27 |
| 10:04.1 | 4,000m | 2:31.0 | 102 | 649 | 27 |
| 10:04.3 | 6,000m | 2:31.0 | 102 | 649 | 27 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 27 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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