Sarah Baird 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 103 |
July 29, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 29 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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