Roswitha Junold-Martin 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 124 |
May 02, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 786 | 131 | 24 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 25 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 26 |
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Workout Graph
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