Roswitha Junold-Martin 34:13 row
7,079
Meters
34:13.0
Time
2:25.0
Pace
396
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 123 |
May 08, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.0 | 7,079 | 2:25.0 | 115 | 694 | 396 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 34:13.0 | 924 | 2:16.9 | 136 | 768 | 54 | 24 |
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Workout Graph
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