Roswitha Junold-Martin 34:08 row
7,320
Meters
34:08.4
Time
2:19.9
Pace
421
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 119 |
May 12, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.4 | 7,320 | 2:19.9 | 128 | 739 | 421 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 34:08.4 | 897 | 2:18.4 | 132 | 753 | 52 | 24 |
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Workout Graph
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