Roswitha Junold-Martin 4:08 row
828
Meters
4:08.6
Time
2:30.1
Pace
45
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 133 |
May 16, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 828 | 2:30.1 | 103 | 651 | 45 | 20 |
| 4:08.6 | 829 | 2:29.9 | 104 | 651 | 45 | 20 |
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