Roswitha Junold-Martin 30:05 row
6,415
Meters
30:05.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 132 |
May 18, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,415 | 2:20.6 | 126 | 727 | 365 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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