Roswitha Junold-Martin 30:28 row
6,394
Meters
30:28.5
Time
2:22.9
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 134 |
May 20, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.5 | 6,394 | 2:22.9 | 120 | 704 | 358 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 30:28.5 | 91 | 2:36.5 | 91 | 505 | 4 | 17 |
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Workout Graph
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