Roswitha Junold-Martin 4:04 row
684
Meters
4:04.5
Time
2:58.7
Pace
34
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
May 21, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 684 | 2:58.7 | 61 | 500 | 34 | 19 | 99 |
| 4:04.5 | 684 | 2:58.7 | 61 | 500 | 34 | 19 | 99 |
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