Roswitha Junold-Martin 32:10 row
6,589
Meters
32:10.0
Time
2:26.4
Pace
363
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 132 |
May 21, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.0 | 6,589 | 2:26.4 | 111 | 677 | 363 | 20 | 137 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 133 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 137 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 | 142 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 | 135 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 140 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 145 |
| 32:10.0 | 416 | 2:36.2 | 92 | 609 | 22 | 18 | 132 |
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Workout Graph
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