30:00 row on May 23, 2025 | Concept2 Logbook

Roswitha Junold-Martin 30:00 row

6,060

Meters

30:00.0

Time

2:28.5

Pace

334

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Low intensity row
18spm @2k +20-22