Roswitha Junold-Martin 36:18 row
7,532
Meters
36:18.3
Time
2:24.6
Pace
423
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 130 |
May 24, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.3 | 7,532 | 2:24.6 | 116 | 699 | 423 | 20 | 132 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 18 | 95 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 | 134 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 142 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 155 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 144 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 142 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 120 |
| 36:18.3 | 240 | 2:43.1 | 81 | 551 | 12 | 17 | 128 |
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Workout Graph
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