Roswitha Junold-Martin 30:05 row
6,192
Meters
30:05.5
Time
2:25.7
Pace
342
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 131 |
May 25, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,192 | 2:25.7 | 113 | 681 | 342 | 20 | 124 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 | 92 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 90 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 | 134 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 139 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 | 134 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 142 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 | 142 |
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Workout Graph
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