Roswitha Junold-Martin 5:15 row
951
Meters
5:15.1
Time
2:45.6
Pace
49
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 134 |
May 31, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.1 | 951 | 2:45.6 | 77 | 559 | 49 | 19 | 99 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 | 99 |
| 5:15.1 | 26 | 4:50.3 | 14 | 238 | 1 | 13 | 100 |
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