Roswitha Junold-Martin 4:16 BikeErg
1,311
Meters
4:16.4
Time
3:15.5
Pace
32
Calories
120
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 50 |
| Revolution Count | 212 |
| Power/kg | 0.8 |
| Drag Factor | 82 |
November 06, 2025 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:16.4 | 1,311 | 3:15.5 | 47 | 449 | 32 | 50 | 120 |
| 4:16.4 | 1,311 | 3:15.5 | 47 | 449 | 32 | 50 | 120 |
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Workout Graph
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