Roswitha Junold-Martin 4:56 BikeErg
1,577
Meters
4:56.3
Time
3:07.8
Pace
39
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 56 |
| Revolution Count | 276 |
| Power/kg | 0.9 |
| Drag Factor | 66 |
November 08, 2025 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,577 | 3:07.8 | 53 | 473 | 39 | 56 | 116 |
| 4:56.3 | 1,577 | 3:07.8 | 53 | 473 | 39 | 56 | 116 |
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Workout Graph
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