Roswitha Junold-Martin 4:26 row
783
Meters
4:26.9
Time
2:50.4
Pace
42
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 123 |
December 14, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 783 | 2:50.4 | 71 | 566 | 42 | 18 | 110 |
| 4:26.9 | 784 | 2:50.2 | 71 | 566 | 42 | 18 | 110 |
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