Roswitha Junold-Martin 11:50 row
2,418
Meters
11:50.6
Time
2:26.9
Pace
136
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 104 |
December 14, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.6 | 2,418 | 2:26.9 | 110 | 688 | 136 | 19 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 | 151 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 20 | 122 |
| 11:50.6 | 341 | 2:42.1 | 82 | 585 | 18 | 17 | 135 |
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