Roswitha Junold-Martin 6000m row
6,000
Meters
28:33.7
Time
2:22.8
Pace
340
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 112 |
February 05, 2026 19:08:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.7 | 6,000 | 2:22.8 | 120 | 714 | 340 | 18 | 154 |
| 23:33.8 | 5,000 | 2:21.3 | 124 | 728 | 286 | 19 | 156 |
| 4:59.9 | 6,000 | 2:29.9 | 104 | 648 | 54 | 17 | 149 |
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5K and cool down - Free RowAlong Sessions
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