Roswitha Junold-Martin 26:03 row
5,517
Meters
26:03.9
Time
2:21.7
Pace
312
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 119 |
February 27, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.9 | 5,517 | 2:21.7 | 123 | 718 | 312 | 19 | 148 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 140 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 148 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 153 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 154 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 149 |
| 26:03.9 | 209 | 2:32.8 | 98 | 619 | 11 | 16 | 145 |
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Workout Graph
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