Roswitha Junold-Martin 25:44 row
5,466
Meters
25:44.6
Time
2:21.2
Pace
308
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 113 |
February 28, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.6 | 5,466 | 2:21.2 | 124 | 717 | 308 | 20 | 146 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 | 146 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 151 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 151 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 153 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 140 |
| 25:44.6 | 134 | 2:46.4 | 76 | 484 | 6 | 16 | 136 |
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Workout Graph
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