Roswitha Junold-Martin 24:49 row
5,105
Meters
24:49.7
Time
2:25.9
Pace
288
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 114 |
March 12, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.7 | 5,105 | 2:25.9 | 113 | 695 | 288 | 19 | 142 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 19 | 139 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 20 | 144 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 19 | 144 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 | 146 |
| 24:49.7 | 987 | 2:26.7 | 111 | 695 | 56 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.