Roswitha Junold-Martin 6000m row
6,000
Meters
28:30.0
Time
2:22.5
Pace
344
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 119 |
March 19, 2026 07:54:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.0 | 6,000 | 2:22.5 | 121 | 724 | 344 | 20 |
| 23:26.2 | 5,000 | 2:20.6 | 126 | 739 | 289 | 21 |
| 5:03.8 | 6,000 | 2:31.9 | 100 | 651 | 55 | 19 |
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5K and cool down - Free RowAlong Sessions
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