Roswitha Junold-Martin v2000m/2:00r...6 BikeErg
12,000
Meters
25:54.3
Time
2:09.5
Pace
366
Calories
| Rest Distance | 1,657 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,657 |
| Overall Time | 37:54.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 67 |
| Revolution Count | 1983 |
| Power/kg | 2.73 |
| Drag Factor | 111 |
March 30, 2026 08:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:54.3 | 12,000 | 2:09.5 | 161 | 847 | 67 | |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 826 | 67 | |
| r: 2:00 | 62 | |||||
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 68 | |
| r: 2:00 | 234 | |||||
| 4:20.2 | 2,000 | 2:10.1 | 159 | 843 | 67 | |
| r: 2:00 | 197 | |||||
| 4:20.2 | 2,000 | 2:10.1 | 159 | 843 | 67 | |
| r: 2:00 | 230 | |||||
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 68 | |
| r: 2:00 | 299 | |||||
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 67 | |
| r: 2:00 | 635 | |||||
| r1,657 |
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Workout Graph
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