Sign Up

Roswitha Junold-Martin v10:00/2:00r...17 BikeErg

10,744

Meters

22:30.0

Time

2:05.6

Pace

334

Calories

Rest Distance1,117
Rest Time10:50.0
Overall Distance11,861
Overall Time33:20.0
Average Watts176
Calories Per Hour890
RPM69
Revolution Count1730
Power/kg2.98
Drag Factor108

April 03, 2026 10:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:30.0 10,744 2:05.6 176 890 69
10:00.0 4,560 2:11.5 154 828 67
r: 2:00 68
0:40.0 328 2:01.9 193 900 71
r: 0:20 62
0:40.0 325 2:03.0 188 900 71
r: 0:20 60
0:40.0 328 2:01.9 193 900 71
r: 0:20 59
0:40.0 325 2:03.0 188 900 71
r: 0:20 66
0:40.0 327 2:02.3 191 900 71
r: 0:20 51
0:30.0 255 1:57.6 215 960 74
r: 0:30 61
0:30.0 253 1:58.5 210 960 74
r: 0:30 75
0:30.0 255 1:57.6 215 960 74
r: 0:30 48
0:30.0 258 1:56.2 223 960 74
r: 0:30 58
0:30.0 258 1:56.2 223 960 74
r: 0:30 40
0:20.0 191 1:44.7 305 1260 81
r: 0:40 80
0:20.0 189 1:45.8 295 1260 81
r: 0:40 94
0:20.0 186 1:47.5 282 1260 81
r: 0:40 64
0:20.0 190 1:45.2 300 1260 81
r: 0:40 40
0:20.0 184 1:48.6 273 1080 78
r: 2:00 191
5:00.0 2,330 2:08.7 164 864 68
r1,117

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.