Roswitha Junold-Martin 40:00 BikeErg
17,978
Meters
40:00.0
Time
2:13.4
Pace
535
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 64 |
| Revolution Count | 2574 |
| Power/kg | 2.49 |
| Drag Factor | 116 |
April 04, 2026 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,978 | 2:13.4 | 147 | 802 | 535 | 64 |
| 8:00.0 | 3,531 | 2:15.9 | 139 | 772 | 103 | 63 |
| 16:00.0 | 3,575 | 2:14.2 | 145 | 795 | 106 | 64 |
| 24:00.0 | 3,623 | 2:12.4 | 151 | 817 | 109 | 65 |
| 32:00.0 | 3,565 | 2:14.6 | 143 | 787 | 105 | 64 |
| 40:00.0 | 3,685 | 2:10.2 | 158 | 840 | 112 | 66 |
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Workout Graph
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