Roswitha Junold-Martin 40:00 BikeErg
18,239
Meters
40:00.0
Time
2:11.5
Pace
553
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 74 |
| Revolution Count | 2971 |
| Power/kg | 2.61 |
| Drag Factor | 79 |
April 18, 2026 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,239 | 2:11.5 | 154 | 829 | 553 | 74 |
| 8:00.0 | 3,537 | 2:15.7 | 140 | 780 | 104 | 72 |
| 16:00.0 | 3,625 | 2:12.4 | 151 | 825 | 110 | 74 |
| 24:00.0 | 3,682 | 2:10.3 | 158 | 840 | 112 | 75 |
| 32:00.0 | 3,700 | 2:09.7 | 160 | 855 | 114 | 75 |
| 40:00.0 | 3,695 | 2:09.9 | 160 | 847 | 113 | 75 |
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Workout Graph
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