Roswitha Junold-Martin v1000m/2:00r...6 BikeErg
6,000
Meters
12:07.4
Time
2:01.2
Pace
196
Calories
| Rest Distance | 3,846 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,846 |
| Overall Time | 24:07.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 71 |
| Revolution Count | 1423 |
| Power/kg | 3.32 |
| Drag Factor | 112 |
May 08, 2026 18:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:07.4 | 6,000 | 2:01.2 | 196 | 970 | 71 | |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 977 | 71 | |
| r: 2:00 | 747 | |||||
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 72 | |
| r: 2:00 | 603 | |||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 72 | |
| r: 2:00 | 657 | |||||
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 72 | |
| r: 2:00 | 428 | |||||
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 71 | |
| r: 2:00 | 614 | |||||
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 70 | |
| r: 2:00 | 797 | |||||
| r3,846 |
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Workout Graph
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