Roswitha Junold-Martin v2000m/2:00r...6 BikeErg
12,000
Meters
24:42.4
Time
2:03.5
Pace
384
Calories
| Rest Distance | 1,675 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,675 |
| Overall Time | 36:42.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 72 |
| Revolution Count | 2054 |
| Power/kg | 3.15 |
| Drag Factor | 100 |
May 10, 2026 11:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:42.4 | 12,000 | 2:03.5 | 186 | 932 | 72 | |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 74 | |
| r: 2:00 | 369 | |||||
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 74 | |
| r: 2:00 | 455 | |||||
| 4:09.6 | 2,000 | 2:04.8 | 180 | 908 | 72 | |
| r: 2:00 | 70 | |||||
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 72 | |
| r: 2:00 | 37 | |||||
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 72 | |
| r: 2:00 | 60 | |||||
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 73 | |
| r: 2:00 | 684 | |||||
| r1,675 |
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Workout Graph
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