Roswitha Junold-Martin v1:00/1:00r...12 BikeErg
6,114
Meters
12:00.0
Time
1:57.7
Pace
204
Calories
| Rest Distance | 3,907 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,021 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 61 |
| Revolution Count | 1462 |
| Power/kg | 3.63 |
| Drag Factor | 130 |
May 13, 2026 19:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,114 | 1:57.7 | 214 | 1020 | 61 | |
| 1:00.0 | 488 | 2:02.9 | 188 | 960 | 59 | |
| r: 1:00 | 331 | |||||
| 1:00.0 | 505 | 1:58.8 | 209 | 1020 | 61 | |
| r: 1:00 | 332 | |||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1020 | 61 | |
| r: 1:00 | 322 | |||||
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 61 | |
| r: 1:00 | 333 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1020 | 62 | |
| r: 1:00 | 327 | |||||
| 1:00.0 | 505 | 1:58.8 | 209 | 1020 | 61 | |
| r: 1:00 | 324 | |||||
| 1:00.0 | 499 | 2:00.2 | 201 | 960 | 60 | |
| r: 1:00 | 329 | |||||
| 1:00.0 | 520 | 1:55.3 | 228 | 1080 | 62 | |
| r: 1:00 | 329 | |||||
| 1:00.0 | 531 | 1:52.9 | 243 | 1080 | 63 | |
| r: 1:00 | 321 | |||||
| 1:00.0 | 519 | 1:55.6 | 227 | 1080 | 62 | |
| r: 1:00 | 318 | |||||
| 1:00.0 | 507 | 1:58.3 | 211 | 1020 | 60 | |
| r: 1:00 | 324 | |||||
| 1:00.0 | 501 | 1:59.7 | 204 | 960 | 60 | |
| r: 1:00 | 317 | |||||
| r3,907 |
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Workout Graph
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