Roswitha Junold-Martin 5000m BikeErg
5,000
Meters
11:28.9
Time
2:17.7
Pace
146
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 69 |
| Revolution Count | 802 |
| Power/kg | 2.27 |
| Drag Factor | 84 |
May 21, 2026 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:28.9 | 5,000 | 2:17.7 | 134 | 762 | 146 | 69 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 707 | 28 | 65 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 758 | 29 | 71 |
| 2:18.3 | 3,000 | 2:18.3 | 132 | 754 | 29 | 70 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 782 | 30 | 70 |
| 2:12.3 | 5,000 | 2:12.3 | 151 | 816 | 30 | 73 |
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Workout Graph
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